POSTURAL BALANCE ON BASKETBALL INJURIES

ABSTRACT Introduction: Contemporary basketball has become more competitive and aggressive in the competition process, increasing corresponding sport's risks. Objective: Analyze injury risks arising from study effects that postural balance training on them. Methods: A controlled experiment was conducted, which experimental group used control general physical training. Each lasted one hour, twice a week, period nine weeks. Results: The total FMS scores of two groups were improved before after sports training, raised 14.71 to 15.15, showing no significant difference (P>0.05). score increased 14.38 17.69, much higher than group. It found there very difference. Conclusion: method proposed this paper can effectively increase ability athletes, thus reducing risk injuries development sports. Level evidence II; Therapeutic studies - investigation treatment results.